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361: The Best Ways To Navigate Anxious Attachment

Relationship Advice

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Working Towards Security

I'm listening to the book of joy, which is with the dolly lama and desmond tuto. When he's feeling sorrow or suffering yo negative emotions, he thinks about the kind of what you said,. on a global scale, the seven something billion people in the world, and how everyone is going through different things. But also as a support mechanism, so like on a larger scale of our intimate connections, but how that is powerful in being able to bring us out of these negative emotions. No, and i think, you know, there're more repressed states. So when you're in a wound, it could be a younger wound. You're not able to access

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