Tom Allen
Griefcast
How to Carve Out Space for Grief
"You're very much in grief at the moment. Like you haven't even had a year," she says. "It's really hard to make space for your own sadness sometimes." The first year is 'a discovery of how I'm going to be without this person' She adds that it takes time, but there are rituals we can use as part of our grieving process.
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