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125: Sophia Jowett on the coach - athlete relationship

Supporting Champions

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Evolving Coach-Athlete Dynamics

This chapter explores the vital role of relationships between coaches and athletes, emphasizing a shift from coach-centered approaches to athlete-centered methodologies. It discusses the importance of mutual understanding and communication, arguing that both parties must adapt their strategies based on individual needs and preferences. Highlighting the growing trend among coaches to forge closer, more collaborative connections with their athletes, the chapter underlines how this evolution enhances performance and fosters teamwork.

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