25min chapter

The Rich Roll Podcast cover image

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

The Rich Roll Podcast

CHAPTER

Understanding Weight Management and Willpower

This chapter explores the intricate relationship between willpower, personal responsibility, and weight management, focusing on the challenges posed by diets and processed foods. It discusses how biological and psychological factors intertwine, impacting individuals' cravings and eating habits. The conversation also raises ethical considerations regarding weight-loss medications and the importance of sustainable lifestyle changes for long-term health.

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