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The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey : 717

The Human Upgrade: Biohacking for Longevity & Performance

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Taoist Insights on Longevity and Wellness

This chapter explores Taoist principles related to longevity and health, focusing on energy, dietary habits, and exercise as we age. It emphasizes the importance of energy management, the influence of light and sound on well-being, and offers practical tips for maintaining personal energy levels.

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