2min chapter

We Can Do Hard Things cover image

211. How to Spot a Narcissist with Caroline Strawson

We Can Do Hard Things

CHAPTER

The Importance of Love in Relationships

The codependent needs the other person to behave in a certain way so they can almost have a calmer nervous system knowing, I am good enough. So it's a match made in heaven for them. And then what does the narcissist need from the Codependents? Because they're both sucking each other dry. They are. What is love then? Because we all want to feel worthy. We need to learn to love ourselves and know that just for being ourself, we are good enough. That doesn't mean you're unlovable. It just means you're not loved in that moment. The term we should look at is interdependency - where we can go off and do

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