656: Richard Simmons, Jeffrey Dahmer, and Repressed Memories
The Brain Candy Podcast
00:00
I'm Not Responsible for My First Thought or First Action
"Our brain can't do this isn't intentional it's not like somebody says oh I'd like to not look at that their brain protects them from that in the same way that when my mom had her accident where she broke like an every bone in her body she can't remember what happened even before she left her brain is like blocked out a whole chunk. "I always tell clients you're not responsible for your first thought or first feeling you are responsible for your second thought and first action so you can have that first thought of no that but unless you have the second thought that challenges that you're not that's gonna be the one that you hold on to," he said.
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