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2107: The Science of Becoming a Better & Happier Parent
Mind Pump: Raw Fitness Truth
The Connection Between Intelligence and Mental Health
When you're inside your head too much, it's very easy to be involved in what philosophers call the difference between the eye self and the me self. And that's not good for you. I had a conversation with a guy that I know lives in Boston who was a fitness influencer. He literally took every mirror out of his apartment and showered in the dark for a year. Like, that takes some nerve, man.
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