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#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
FoundMyFitness
The 12 Three Part of Quito Flex 12 Three Diet
Quito flex 12 three is a plant rich diet that can use some animal products. You want to have a high, typically 70 % or so calories from fat. Once a week have some sweet potatoes or something that's a little more carbohydrate related. And of course, you want to have organic. There are toxins in our food. It's unfortunate. We've got a tremendous lifelong exposure to toxins. But nobody has ever told us what about dementagens?
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