Hormone Expert, Alisa Vitti, Shares How to Biohack Your Hormones and Cycle Sync Your Life For Optimal Wellness
The Everygirl Podcast
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How Hormones Affect Your Metabolism
In 2016, the American College of Obstetrics and Gynecologists decreed that your period should be considered your fifth vital sign. That's really historic because prior to that, we were still living under the remnants of women are hysterical simply because they have uterus. The word hysterical comes from the Greek word hysteros, which is the word for uterus. So our cycles used to kind of just be this separate thing that made us a little crazy.
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