How to Make Connections Between Vidios

This episode is brought to you by fitbod. Fit bod is the fitness apt that provides a personalized exercise plan, a fitness plan, to actually fit you. If you're working out home, they have a bunch of great body weight workhouse for you. But if you have access to jim equipment, they have tons of great options there as well. And i really like that they have an apple watch ap, so i can very easily once from exercise to exercise while i'm actually getting it done.