AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ian Harvie
Don't Ask Tig
Saying It Out Loud
i love the moment that i y realized that i was not the only one that felt this way, i felt so much better. I also think it's probably helpful to talk to somebody about it, a therapist and figure out maybe what triggers you might of. Is it mirrors, or seeing ads of people? And and just making sure to not surround yourself with those triggers,. especially when you're going through a process of feeling good about yourself.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode