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2min chapter
Finding Peace; Accepting What Is
Eckhart Tolle: Essential Teachings
Are You Aware of the Canvas?
The predominant sense for humans is seeing. Can you be aware of the canvas, which is your presence, as well as aware of the picture on the canvas? I recommend this very highly. Don't demand that you should hold this for long periods of time and do it in a non formal way,. especially when you're waiting for something. How many times are you waiting for something?
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