Why Do Most People Not Get Enough Sleep?

Time is your most precious asset, and the easiest way to stop wasting it on low value tasks is by automating them. Over 80 % of the population is deficient in magnesium. Magnesium increases gaba, which encourages relaxation on a cellular level - critical for sleep. Taking this magnesium supplement before bed helps you relax and wake up refreshed and energized. Just because there's no reward for hard work does not mean you're goin to earn twice as much as another business owner.