The Importance of Self Love

I know self love is a big topic for you and in your book, but a lot of people would kind of eye roll. It can sometimes I think to some of us feel a bit cheesy, potentially even self indulgent to some people,. But it's incredibly important. And with the body positivity sort of, I really am aiming for body neutrality in a way that we're not even talking about bodies in that, in that way anymore. You know, if you can accept who you are...you can just move move more freely in the world. That's where that self loves it as well.