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Brendan Ozawa-de Silva – Embodied Learning

Mind & Life

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Mindfulness and Compassion in Children

In 2008, 2009 when Brooke and I were starting to go to these schools, she was a student in one of the classes that we taught. And this was the very first time we had tried to adapt cognitively based compassion training for five, six, seven-year-old kids. We found they do get it really quickly. The What If Mind? podcast is called mindful dialogues because of my cohost, Kitty Graham,. She's an undergraduate at Emory University.

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