Understanding Identity and Overcoming Psychological Suffering

Nic speaks with Kat and Sailor Bob Adamson. 

https://www.sailorbobadamson.com

"Nonduality" refers to the recognition, realisation and fact that life is one in essence.

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, co-presenter Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas.

Music by Scott Buckley - https://www.scottbuckley.com.au/library/