This week’s conversation is with Shalane Flanagan, an American endurance legend, being one of the few distance runners to earn first-name recognition rights. 

Shalane's remarkable career spans nearly 20 years… she’s a 4x Olympian (Athens, Beijing, London and Rio), becoming an Olympic medalist in Beijing.

She’s a New York City Marathon champion, where she was the first American woman to win it since 1977.

After retiring from professional running in 2019, Shalane underwent two knee reconstruction surgeries, started a new coaching career and became a mom, all while navigating the realities of a global pandemic. 

In 2021, she undertook a personal mission: Project Eclipse – to run six major marathons in a span of six weeks - as a way to reclaim her love for the sport of running and to bolster her mental and physical health.

Shalane also took on the challenge as a way to inspire others to rise up in the face of their own struggles. She completed all six, including the major races Berlin, London, Chicago, Boston and New York City, in a time of under 2:50, with the fastest and final New York City marathon in only 2:33.

Shalane’s career has been extraordinary so far, and is still far from over. After hearing this conversation, I think you’ll be inspired to go and “do the hard things” in your life as well.

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