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Social Connection, Survival, and the Neurobiology of Relationships
Trauma Rewired
The Unresolved Trauma of Attachment
Our attachment styles are direct reflection of our primaries. The focus in attachment schemas is the mother. I didn't showing up in relationships, a real giving of my energy away,. Very anxious, very scared, not at all in my body. And that's how I think I was really receiving love. So it's been interesting and powerful to learn to work with my nervous system. How I have changed it into a secure attachment by being the safe space within myself.
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