2min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

How to Figure Out What Is Right Within You

I think there's so much that we can learn from when we are at our best or times when things are going well. I had a client recently actually who was talking to me about how this tendency to over analyze things was being really disruptive for him. There's such a great return on investment for analyzing what's working and and times that are you know when we feel at our best, says Rory McIlroy.

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