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23min chapter
How Eating Got Complicated
The Happiness Lab with Dr. Laurie Santos
The Evolution of Our Relationship with Food
The speakers explore how our relationship with food has evolved over time, from scarcity to abundance. They discuss the concept of a healthy relationship with food and highlight the importance of finding pleasure in eating rather than obsessing over it. They also delve into the role of food in culture and traditions, emphasizing the significance of the narratives and stories attached to it.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode