Discover how infusing mindfulness into daily habits can elevate them into powerful rituals, adding depth and significance to everyday actions. Explore the concept presented in Michael Norton's book, 'The Ritual Effect,' and learn how simple routines can become sources of joy and fulfillment.
Harvard's Michael Norton says cultivating a "ritual" mindset can infuse our lives with meaning. His new book is "The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions."