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Introduction
Johnny and Youssef from propanefitness.com are our guests on this week's Lifex podcast. We run through favourite tools, apps, websites, strategies and resources for a productive life. Expect to learn Johnny's favourite music to lift heavy to as well as why I'm now a YouTube premium convert. And we'll also talk about the best types of my protein, way, how to fix torn hands when lifting - all in one episode.