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How to Fuel Your Body

The Wellness Scoop

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Plant Base Diets for Athletes

A lot of hy prophile athletes now, venus williams, lewis hamilton seem to be adopting a plant base diet. So there seems to be a trend. Thete is it that it goes beyond just tha plant proten verse animal protein. And there are actual benefits of a plant base, or predominy, plant base diet for muling your body.

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