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Figure Out What Makes People Tick: Living By Design, Part Seven

The Dr. Phil Podcast

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The Operational Definition of Happier

Dr. Phil believes in operational definitions of happiness. If you're depressed, he says, get out and do things that have a chance of rewarding you. The less reinforcements you get, the more depressed you become,. Dr. Phil: "It's what I call an auto-exacerbating disease"

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