How to Stop Worrying So Much

A lot of people just worry about the economy in general because there are many bad things that could happen to the economy. You can't control or take care of everything and you can only do a limited amount, for example. And one other thing that people worry about is disasters. I'm not someone that can diagnose your situation and give you advice here. But I just want to talk a little bit about things that have helped me control my worry"