2min chapter

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#157 On Beyond Antibodies (Bret Weinstein & Heather Heying DarkHorse Livestream)

DarkHorse Podcast

CHAPTER

Vivo Barefoot Shoes - The Evolution of the Human Foot

humans evolved to walk move and run barefoot modern shoes that are overly cushioned and strangely shaped have negatively impacted foot function. strength increases by sixty percent in a matter of months just by walking around in them number of people wearing vivo barefoots is growing once people start wearing these shoes they don't seem to stop.

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