
Bear Grylls (Navigating Survival and Leadership)
Stay Free with Russell Brand
00:00
How to Be a Better Person
I think we're you and me are pretty aligned Number one for me is let nature heal. I'm not telling everyone else how to live Their their lives people have to find this stuff out for themselves, but what I have found Is that I need to be outside? Am I not just my physical health also my mental health? Just get out and get moving get moving movement so important You know if you start putting enough of these things together The result is the strong healthy life As the father and as chief scout to 57 million scouts around the world both of us having a presence on tv.
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