Is Your Inner Critic a Voice From the Past?

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"I self savotage. I just don't want to go down that rotof i'm a bad person," she says. Savotage is noticing the exact feeling you are having every single time yousavotage. It's like when youre, you're watching a crime movie, and the detective needs to go back to the scene of the crime." "Every single time i reach for the wine, every single time i'm refreshing insto graam, it's exactly the same feeling".

Emma Gannon is a bestselling author, speaker, novelist, and the host of the number 1 creative careers podcast in the UK called “Ctrl Alt Delete”.

Eric and Emma discuss her latest book, Disconnected: How to Stay Human in an Online World

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Emma Gannon and I Discuss Community and Connection in an Online World and…

Her book, Disconnected: How to Stay Human in an Online World
The belief that everyone is creative and need to feed their creativity
The joy and challenge when your creative work becomes your paid work
How our online and offline behaviors and interactions are often not aligned
Connection and how she compares humans to trees
The power of community and connection, both online and in-person
Noticing when spending too much time online leads to emotional disconnection
Understanding self-sabotage and noticing the feelings associated with that behavior
Finding the balance of striving to be successful and happiness
Her thoughts on cancel culture
Her first novel, Olive
The shame and guilt that women often feel for their life choices

Emma Gannon Links:

Emma’s Website

Twitter

Instagram

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If you enjoyed this conversation with Emma Gannon, you might also enjoy these other episodes:

How to Become Unlonely with Jillian Richardson

How to Find Joy and Community with Radha Agrawal

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