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Thrive and extend your life with stress! With Ori Hofmekler
The Energy Blueprint Podcast
Understanding Daily Fasting and Food Choices for Optimal Health
This chapter explores the benefits of a 12-hour fasting window and its impact on digestion. The discussion highlights the importance of natural food choices over synthetic vitamins for optimal health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode