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The fastest IRONMAN finisher on the planet, Kristian Blummenfelt – mental flexibility

Mind Set Win

00:00

The Power of Mental Flexibility

Mental flexibility is a tool that is not just applicable in the world of sports. By setting multiple levels of goals this process allows you to create room for more than one outcome. Being prepared mentally to pivot when you need to can relieve pressure and unlock your best performances. Letting go of the need to be perfect gives you an opportunity to be great no matter the circumstances.

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