How to boost your creativity, with Hilde Ostby
Instant Genius
00:00
The Importance of Taking Care of Your Mental Health
In Norway now, it's 85% of youth sleep too little. We are so hooked to our screen that we are never able to sleep properly. Eating relatively healthy and varied is good health. Different walks are just going along the seaside because the ocean or water is very linked to creativity. The winning place with the landslide was the sea.
Play episode from 26:09
Transcript
