Introduction

In this week’s episode we’re going to be diving into a listener question about cleaning and specifically about doom boxes - and if you don’t know what those are don’t worry you’ll find out soon enough... and I’m sure you probably already have some around that house. Support me on Patreon Connect with me on: Facebook Twitter Instagram or ask me a question on my Contact Page Find the show note at HackingYourADHD.com/doomboxes This Episode’s Top Tips

1. Dooms boxes are the collects of odds and ends that all end up in a single location - usually a box or a drawer. Having a doom box isn’t a moral failing.
2. When tackling your doom boxes set a schedule for when you’re going to go through them and enlist some accountability to make sure that you actually do it.
3. The biggest key to going through your doom box is to sort everything into where those things need to go and to not get up while going through your box. We will get distracted. We will forget what we were supposed to be doing or at least find something else that we’d rather be doing instead.