I Am Your Korean Mom cover image

184. How to create a group program with an ADHD brain with Meg Kierstead

I Am Your Korean Mom

00:00

What's the Difference Between Proactive and Fruitful?

"I had to coach myself through that. Because, guess what, i had thoughts about it," he said. "If you avoid those thoughts, that's the king out." He says letting yourself actually feel the feelings is a key part of coaching.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app