Ep 64// Derek, More Plates More Dates: Testosterone, TRT/HRT, Hormone Optimization, and Blood Work
Fitness Stuff (for normal people)
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The Importance of Sleep Hygiene
If you're chronically dealing with high blood pressure, it's very difficult to maintain morphology and function that would be representative of high quality cardiovascular health. You can immediately fix any genetic predispositions because you'll be aware of it off the bat even as early as 2021. Get a snapshot in time of what that yields in your blood work to then see a complete snapshot of this is how much signal I have to my testes,. How much testosterone production I have this, what my thyroid hormone output is like.
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