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2min chapter
Inner Monologues with Ethan Kross, PhD
Speaking of Psychology
Coping With Rejection? Yeah, It Does.
Many of the tools that exist for coping with negative experiences more generally, like experiences that might cause you to feel anxiety or anger or sadness, also apply to coping with rejection. There's some evidence that what makes like really good social support is when you go to someone else, they're capable of connecting with you and showing you that they care. So in a certain sense, other people can help give us more space, more perspective, more distance.
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