
Amy Green Smith's Guide: 3 Tips to Transform People-Pleasing Habits
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Reclaiming Self-Worth in Conversations
This chapter explores the concept of self-worth as essential for healthy communication, particularly in relation to people-pleasing behaviors. It examines how societal pressures shape our willingness to express ourselves and the need for self-awareness in navigating interpersonal dynamics. By sharing personal stories and insights, the chapter emphasizes the distinction between healthy self-sacrifice and self-destructive approval-seeking, advocating for authentic self-expression.
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