Inside with Brett Hawke cover image

Thoughts on taper with Bob Bowman & Michael Bohl

Inside with Brett Hawke

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The Key Elements of Tapering

Bob Greene says he taper his athletes a little bit more now. The key is not to drop the volume and intensity, that's a recipe for failure according to him. He thinks experience is your best teacher of what you can do moving forward. "I think there's little subtleties that you need to understand"

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