Deepness Beats Breath Any Day of the Week

depth beats breath because it opens channels for the intangible, unconscious, creative components of our hidden potential. When we touch quality, when we touch depth, that's when that hidden, intangible, those come out. And i just love that so when josh talks about this, about understanding depth and then understanding quality, and how that can then translate to everything else you do in life. Ah, and so what he says is, let's say we have three skills to learn. The typical approach is that we take them all at once. It's much more effective to plunge deeply into one touch quality, and then transfer that feeling of quality over to the others. A martial artist, for example

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