When you take it orally, there's something called peake plasma. So what a suppository does is slow releases a substance over the course of three, four, five or even seven hours. This is a really good advantage for really any nutrient. I mean, cok ten, n a d, you know, this is one of the suppositories that we're making, is n a d max. And by the way, the youre n a d sepository change in my life, especially fying ot wuch, i've told you to tell the audience. But carry on.

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