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2min chapter
ATG 178: Morning Mastery - Tips for a Productive Day with Jeff Sanders
All It Takes Is A Goal
Exploration of Testing Habits and Goal Setting Journey
The chapter delves into the speaker's habits of testing various aspects of their life, particularly focusing on food and running marathons. They discuss experimenting with different habits to enhance energy and well-being. The conversation shifts to exploring the speaker's journey from being a follower to discovering personal development, setting goals, and eventually pursuing a career in speaking and authoring.
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