Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl group.

From feeling devalued and discarded to understanding the subtle undercurrents of jealousy and control, Krista opens up about the red flags we've all overlooked. She walks us through the stages of narcissistic relationships, from intense "love bombing" to the painful discard phase.

Get a glimpse into Krista’s childhood and how it shaped her subconscious understanding of relationships. Plus, get invaluable tips on setting boundaries, prioritizing yourself, and stepping into your power. If you've ever felt like a sidekick in your own story, this episode is for you.

We also talk about:

Why narcissists have such high expectations in relationships
The lack of empathy and the constant need for validation
The idea of "not enoughness" and how it shows up in our lives
Recognizing passive-aggressive comments as a form of control
The significance of healthy boundaries in nurturing relationships
Understanding different processing styles – internal vs. external
How social environments like LA can foster narcissistic traits
Recreating parental dynamics in romantic relationships

Resources

Superhuman App | Head to activations.com/a30 to get the deal of the century on their membership. They rarely do discounts, and they’ve given our listeners an amazing deal, over 60% off memberships. The offer is only available through their website, not the App Store. That’s activations.com/a30.
Instagram: @itskrista
Website: https://itskrista.com/

Sponsors:

Cymbiotika | Go to cymbiotika.com/Almost30 and Use code ALMOST30 for 20% off sitewide.

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Manukora | Head to manukora.com/ALMOST30 to get $25 off the Starter Kit, which

comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon,

and a guidebook!

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