2min chapter

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Thriving on Overload: How to Stay Focused in a World of Exponential Information | Ross Dawson

Work For Humans

CHAPTER

Zen Meditation and Its Relationship to Information

I've had a lifelong fascination with Zen which is part of what took me to live in Japan for a while and where I lived in a Zen dojo. And or Zazen which is Zen meditation is really the heart of what Zen is. It is the space of being there. One of its characteristics relative to other forms of meditation is you do it with your eyes open. So it's not you are closing yourself up to the world. You are seeing the world. If there is a fly buzzing around, you experience that. There are sounds. The world is going on. You are experienced in that you are there. That arguably is information. Our life today pushes off balance in

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