If you’ve been feeling disconnected, unmotivated, or like your spark has gone out, this episode is for you. I recorded this as the first episode of my secret podcast series, Operation: Rekindle This B*tch, because I know what it feels like to lose your fire, and I also know how to get it back. In this episode, I’m breaking down why losing your spark is normal, how self-discipline and self-love work together to rebuild confidence, and why choosing challenge is the fastest way to feel alive again. This is your reminder to stop benching yourself, get back in the arena, and remember who the f*ck you are.

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HIGHLIGHTS

Losing your spark doesn’t mean you’re done.
How small daily disciplines become the kindling that reignites your fire.
Why self-love isn’t just softness.
How growth requires discomfort, pressure, and burning old versions of yourself.
Why choosing challenge now keeps life from choosing harder lessons later.

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