Barbell Shrugged cover image

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815

Barbell Shrugged

00:00

Understanding Male Friendship Dynamics and the Importance of Sleep

This chapter examines the unique challenges men encounter in building friendships, stressing the role of shared activities in fostering connections. It also highlights the differences in emotional intimacy between genders and the impact of sleep and touch on health and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app