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Do You Have to Be Kind to Yourself?
i do give people the opportunity to learn how to be supporteve and to like things through these ideas. But if people are just consistently being an assol ike, am, obviously not kona maintain those relationships. Ye, speaking of hostility, you do not have to internalize other people's hostilities. O, you don't have to treat yourself cruelly. You can internally completely hold on to the idea that you are a good and worthy and valid person. Dare i say ye, because you are.