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Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham

The Dr. Hyman Show

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Cooking Up Healthy Habits

This chapter emphasizes the importance of involving children in the cooking process to cultivate a love for healthy food and combat childhood obesity. It shares creative cooking ideas, personal anecdotes, and stresses the significance of family meals in promoting nutritious habits. Additionally, it critiques the marketing strategies targeting children while advocating for systemic reforms to enhance nutritional environments in schools.

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