Morning Routine - How to Overcome a Slump
Wake Me Up: Morning Positivity
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How to Deal With a Slump
The best way to deal with a slump is to limit your focus to the things most important to you. Set the distractions and hone in on the things that make you the happiest. Reach all the way out of your shoulders. Take a big inhale and give your legs one more squeeze into your chest. Then release it all on your exhale.
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