Align with Jenna Zoe: The Human Design Podcast cover image

Overcoming Social Anxiety

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Understanding Energy Dynamics in Social Situations

This chapter explores how personal energy affects social dynamics, emphasizing the unconscious absorption of others' energies. It also presents a unique exercise for non-emotional individuals to better manage social situations and mitigate feelings of overwhelm.

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