126. VBT Study Hall: Interventions
Very Bad Therapy
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What Is an Intervention in Psychotherapy?
An intervention in psychotherapy is a specific action or strategy that is used to help a person address a particular problem or issue. In some cases, an intervention might involve a therapist working with a person to develop a specific plan or set up goals to address the problem. Ultimately, the goal of an intervention in psych therapy is to help the person make positive changes in their life and improve their overall mental health and well-being. The next level down is an intervention that's like a specific type of activity you're doing with a client that isn't so much scripted or perfectly defined.
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